How to increase focus using anime

Focus 

People always tell you, “You need to focus while learning,” “You need to have a bit of focus in life,” or “You need to have focus while you work,” but no one ever actually teaches you how to improve your focus. What can you do in your day-to-day life which can aid in the improvement of that focus? In this fast-paced world, the world's attention span is circulated a lot, and in the past few years, after the pandemic, everyone has lost their attention span thanks to TikTok, Reels, and YouTube shorts. I have to confess, even I try to do the same thing. It gets people's attention and makes them focus on the content they watch.

But can we actually improve our focus? The answer is yes, we can indeed improve our focus. The easiest and most common way is these three: exercise, meditation, and sleep. But here, I am going to present you with three simple ways by which you can increase focus with anime, and also a bonus chapter where you can adapt tiny changes that can help you on your journey of increasing that focus.

Table of content

• chapter 1 : Notice the little things in life
• chapter 2 : The shadow clone jutsu
• chapter 3 : The manga paradox
• bonus chapter : 5 simple habits